mike bridges powerliftermike bridges powerlifter
When planning ahead for the meet today, I had to ask myself if I was capable of creating conditions in which records could be set and make it known to the lifters who entered the meet today whether the conditions in which they would find would or was not condusive to setting any records. WTF!! You won't believe my luck. [quote=Anonymous]And squating without center knurling??? His total outdid his closest competiton by some 150lb. why someone running a meet like this waits to the last second anyway is a damned good question. In the meet Paul tore a quad and broke an ankle. You can train as hard as ever; but there will be a time that you have to allow more recovery time. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Mike Bridges (Powerlifter) Inger Blikra (Powerlifter) Subrata Dutta . Multiple World Champion Weight Lifter On the morning before the meet we opened 2 brand new shipping tubes from an IPF approved manufacturer and they contained bars that did not have center knurling. I walked around and found a check-in counter down a hallway. I would ask Larry how to push up my bench and Larry would say to train my triceps because they are 75 percent of your bench. The movement standards of powerlifting competitions are going to be a significant challenge. It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! [quote=TheGymMuse] The call to drug-test powerlifters had been gaining momentum in the sport since the mid-1970s. When people talk about competitive weightlifting, theyre usually talking about Olympic lifts, which are the snatch and the clean and jerk. The rescue squad got there in 10 minutes and away I went. ive seen a little on his training also here it goes. Most will remember the latest and greatest like Hoff, Frankel, Conan and Bridges. USAPL, was it "modified rules" which were in effect this time? Bench: 227.5kg/501.55lb Once inside and rolling, they put the piece of finger that came off in some of the ice and stuck it in my sweatshirt pocket. I trained Mac for a year. barbell | 21K views, 632 likes, 8 loves, 38 comments, 118 shares, Facebook Watch Videos from Old School Strength: Powerlifting legend Mike Bridges deadlifts ~617 lb in the 198 lb weight class. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? He bench pressed well over 400, squatter more than 700 and deadlifted close to that. View Profile View Forum Posts . Tests are cost prohibitive. Brand spankin new bar, just no center knurling. ive read about mike bridges and his records. Michael. Week 7: 4 x 4 (55% of 1-RM) Week 8: Deload (50% of 1-RM) Week 9: 4 x 3 (75% of 1-RM) Week 10: 3 x 2 (90% OF 1-RM) This is a basic program to allow you to progress quickly. If I was one of the competitors who set a world record I would definately be looking into a deferent fed. Strength is like a glass, said lifting coach Brett Jones, who is considered one of the best trainers in the country. ERNIE FRANTZ A pioneer in the sport, Frantz squatted 821 at age 64. Mike entered his first power lifting competition in 1976 and broke a world record in his very first competition. Everyone has asked me, "Why do a meet only a month before trying to win your 10th world title?" 4. Doug Hepburn: Might, Muscle & Miracles Anatomy of Strength. I came up with a wrestling singlet with legs, but somehow George Langas took the idea and sold them under the name Spanjam, which I distributed.Lou: You had a lot of lifters come stay with you such as Mike Bridges who you said was the strongest man under 200 pounds. Worlds Strongest Man Bill Kazmaier has referred to him as a god in powerlifting, and world-champion powerlifter Don Reinhouldt has said, Larry will always be a legend of all time to us.. A meet with the quality of lifters, albeit the lack of numbers it has previously enjoyed, SHOULD have been prepared to entertain world record attempts. Try Squatting with all that weight with a smooth middle! [quote=Anonymous]My boyfriend was in the area on Thursday afternoon when several referees told the Technical Sec that something was wrong with the bar and they were told it was OK, it was an old Ivenko Bar. yes. #1 mike bridges training style 05-07-2008, 02:14 AM ive read about mike bridges and his records. 3. Was this in Tampa? I have a Texas Power Bar and it weighs 20kg. Weighing in at only 204 lbs, Mike not only went home with gold medals, but he also broke world records in the Deadlift at 650 lbs. i'm over 40 and over the past years since i hit 40, i've actually stepped UP my sets and find i'm getting better results, doing my best even as i get older isn't a problem.. the one thing is to keep the challenges coming and step up to them, not think "oh i'm a master, maybe i shouldn't train so hard". My middle finger and both the fingers on each side were caught. Use was rampant, but that didnt mean every lifter wanted to pump himself full of chemicals. Best Lifts: Larry would drive from Dayton to Toledo for four years using a simple 5-3-1 system. Second, to the meet directors "if" they(IPF) actually does wipe out the records, it will be your fault, not the IPF's. Ed was born in 1963 to a large loving family in the Chicago,Illinois suburb of Evergreen Park. lift on, stay young, and live to enjoy it! When squatting is being talked about , you can be sure that Hatfield will be named at the top. Records should not have to be sacrificed because of this. TPB makers stood to gain by keeping the sponsorship fee up, after all, it's a BUSINESS. We know Larry was one of the greatest lifters of all time, but not much is known about many. American Drug-Free Powerlifting Federation, 2008 American Physiological Society study, How The Federal Reserve Is The Shadow Branch Of The Government, Why Original Predictions About The War In Ukraine Were So Off. Bridges trained all three of the power lifts in the same workout, three days a week. A winner of five world championships and several world record. . Mac's first meet was two months before this when he qualified to lift in Victorville. What gives? Sure, some bars are exactly the same but some payed a license fee to the IPF and some did not--they have a choice. Mike Bridges' DVD series. 1984 Honolulu, Hawaii Collectively, the disparities in competition averages and world records between tested and non-tested powerlifters are about what most studies say they should be. The 20kg TPB used to be approved by the IPF, until they didn't pay the licensing fee, so there are undoubtedly some IPF World record which have been set using a TPB. mark. Then, around the mid-70s, people realized that taking huge doses increased their lifts, said Bob Gaynor, a powerlifting historian and competitive lifter from the era. And your team Power Elite with your lifters including Topsogov Studer. The problem was discovered on Thursday. Deadlift: 372.5kg/821lb. Arnold Schwarzenegger (3). Deadlift: 272.5kg/600lb. He totaled just 1,780 pounds 231 pounds, or 11.5 percent, less than hed lifted four months before. anyway, im in agreement with most everyone here, that is, there is no way any record should be taken away because of this. I called him and he got me in and said it might never straighten out again. BUT, as a lifter at the meet who is not capable of setting world records, I was very happy when I learned that we would be using a Texas Power Bar. In the meantime, Dan has squatted 960lb and has made valid attempts to be the first with 900 in the deadlift. only thing worse than being old is being an old fart. Its 2016 and this year marks the end of my first 50 years in powerlifting. All right reserved. Dan is a poor bencher when it comes to fellows his weight, but he more than makes up for it in other two lifts. The Hall of Fame began with just male lifters and officials, but started including female lifters since 1987. . Well most know he won nine straight before making. GIVE ME A BREAK. 1980 IPF Men's World Powerlifting Championships. Deadlift: 365kg/804.69lb. I am aware of the wrong bar that was shipped because I warmed up with it in the warm up room. I find that while the weight I lift is less, the intensity is still high and with decent results but I stay sore longer. I seem to remember Mike Bridges getting stiffed on a squat at the USAPL Nationals in 2004. best of luck to everyone concerned with this! And in some years at Raw Unity, a weight class might only have two lifters (an athlete has to be very strong to qualify for the event). Louie Simmons Yeah he was right. Source: As told by Larry Pacifico from Pacifico Power Systems (July 2017) On October 4, 1980 I lifted at a meet in Dayton, Ohio that I promoted. It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! Hewon nine consecutive IPF World Powerlifting Championships from 1971-1979 (198-pound to 242-pound weight classes) and set 54 world records during his powerlifting career. I stayed there for three days. Actually, I've worked at keeping everything the same since it worked before and seems to be working OK now as well. Deadlift: 320kg/705.48lb. He went on to win seven national and three world titles. Mike Bridges The Peoria Powerhouse as told to POWERLIFTING USA by Herb Glossbrenner Great Form from the beginning. Payment methods: Visa, MasterCard, Discover, American Express, and PayPal. It's NOT a 45lb bar. Peoria, IL. Pacificos best competition lifts are an 832-pound squat, 592-pound bench press (without a bench shirt), a 771-pound deadlift, and a 2061-pound total. Las Vegas, NV. No excuses! 3 Star CrossFit. He has proved that you dont have to be a giant to do record poundages! do you think that maxing every week will hinder progress? Mike's best official lift was 608 made in 1977. Lou: I want to thank you for doing this interview and for the memories you have left imprinted on powerlifting and after knowing you for the last fifty years, on me. Deadlift: 367.5kg/810lb, Full Article:George Hechters incredible weight loss, Doug Furnas (Birth date: december 11, 1959 Died march 2, 2012). Mac Richards drove down and took Carol home. Reply . He was and is the strongest man under 200 pounds I ever saw. I was the Meet Director for this event and I would like to put to rest this issue (if possible). Squat: 410kg/903lb Bench: 160kg/352.74lb(WR) Thats total that maybe one other lifter has approached. Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. Records should not have to be sacrificed because of this. This was one of the most amazing feats of strength I had ever seen at that time. You should tell the cycling community about your insoles. They had time to get another bar!!! Bodybuilding and physique-training provide exposure to the powerlifting exercises but not the technique. 3. dont lie to everyone who questioned the bar and keep insisting it was an old Ivenko bar. They took me to Grandview Hospital where a doctor friend of the family met us. We can still make new gains and new PR's well into our master careers but we have to listen to what our bodies are telling us more. Everyone knows that politics are stupid when it comes between a person and a hard earned accomplishment but if they let it stand then everyone will say "hey, what could have so-n-so done on a Texas Power bar instead of those whippy Ivankos?" Lou: Was there somebody you loved to beat?Larry: Yes. We landed in St. Louis five hours later. Yes, a 198 weighed 198 not 225 at meet time with todays 24-hour weigh-ins.I recall weighing less after a meet back in those days. My first personal observation of Mike was at the Heart Of America Powerlifting Contest, an annual event hosted by St. Louis gym owner and bodybuilder George Turner. About 45ish I began to realize that I couldn't recover from that frequency any more. your body doesn't suddenly break down cause you broke the 40 yo barrier. Perfect I went around and took off my coat made a pillow out of it then took off my watch, laid it down, and fell sound to sleep. Mike Bridges Training ? And your team Power Elite with your lifters including Topsogov Studer.Larry: We had a great team back then and I will always look back to the early days without so much politics. Its also important to note that competitions use different weight-class systems. The world is blessed with FED ex overnight, next MORNING, [quote=Anonymous] 1. Actually, I've worked at keeping everything the same since it worked before and seems to be working OK now as well. Gaynor said most powerlifters think PEDs give them about a 7 to 12 percent increase in strength. Terry Todd isn't merely the United States' first national powerlifting champion (in 1964 and '65), he was also the first man to total 1,600, 1,700, 1,800, and 1,900 pounds. Benchpress: 272.1kg/599.88lb Mike Bridges (Birth date: february 1, 1957). You've probably never heard of him, but he's one of the strongest men who's ever lived, and he was a powerlifting god in the early 1980s. And at 51 I expect to take it even higher next week at the APF Georgia. KT Tape is the first-ever kinesiology tape to come in pre-cut strips specifically designed for consumer use. Or will the USAPL overlook something again? Also known ad Dr. Squat. Hahahahah!!! Mel has benchpressed 535lb, squatted 535lb and deadlifted 600lb. Really, then what would you have done if the meet director, technical sec were standing together when they opened the box from Ivanko to find the wrong bar had been sent? that'd just be the cherry on the top of this disaster! this is a joke,if anybody should be repremanded it should be the meet directors,the issue of bars cant be held against mike bridges and the records that he set,if thats the case then the entire meet results would have to be erased. This means they have to use IPF-approved equipment on the platform. Mike was in powerlifting from the first days of the IPF in the early 1970s. They were called Spanjam. In response to a question about how his training has changed as he has gotten older, powerlifting legend Mike Bridges answers that at 50 he still trains the same. they're listed as pending cause someone turned in teh record forms and until ipf looks into this, they're pending. In that meet there were four men who would become IPF World Champs: Milt McKenzie, George Crawford, Vince Anello and, last but not least, Larry Pacifico, the subject of this article. squatting 804 lb. This happened to Mike Bridges. It is one thing to beat someone by all those he beat, so we want to remember him too. wouldnt u think for a comp that big, that everything would be above board, regardless of what you think the rules should be? Way to go meet directors! I started training at Bob Matzs gym in Toledo, Ohio, with George Crawford and Milt McKenzie, but. Can you imagine a man that tiny hoisting a dead lift of nearly 600lb. they can replace usapl, remember? Benchpress: 705.5 pounds (320kg) Now that I know the whole story from Harold I feel bad about the situation and my earlier comments. Dans statue, not his weight, makes him unusual for the hings that he has done. Why should IPF bend rules for 1 fed in its group rather than for another.(and since they only do that for rus or ukrwellthere's your answer). And it's still very hard for me to write after all these years. The ProKinetics Natural Body Balance Insoles naturally help me align my feet and knees just right without me consciously having to alter my posture. There's a big difference between exposure and mastery! Best Lifts: Ken Lain DVD's. Tape 1 - Add 50 to 75 lbs To Your Bench Press. If this is how the IPF treats their lifters it's no wonder that the WPC Eurasian Cup has 635 lifters pre- registered to lift! More on that in a bit.5. JavaScript seems to be disabled in your browser. I've never really changed anything. Just lift it! Then Ronnie Ray from Texas and a guy they called Mel Hennessey of Minnesota. Mike won the second most prestigious national powerlifting in 1977 when he won the Junior National Powerlifting Championships. For example, research published in the journal Sports Medicine found that steroids can increase an athletes strength by 5 to 20 percent. the lousy knurling on ivanko bars is now a serious problem and despite their paying of the fee, ipf should seriously consider kicking those bars out UNLESS they can be corrected to have more sufficient knurling. WTF!! I won on bodyweight after John missed a third deadlift. (BUT he's not alone, there will be some very angry WOMEN TOO on this! So, after the 1983 IPF event, he and others formed the American Drug-Free Powerlifting Federation. They've been a nuisance for years, the smaller knurling center causes people to line up too close in the DL and it hardly grips your back at all, some of the even brand NEW bars have NO KNURLING. He lifted like what he was, a world champiom. Just as we assume that every athlete in other drug-tested leagues isnt clean, we shouldnt here, either. I'm doing good, Buddy, how have you been? Results 1 to 5 of 5 Thread: Mike Bridges Training ? Raw Unity lifters outdo IPF competitors by about 3 to 4 percent and USAPL competitors by 17 to 18 percent. No one expects any more of you. Good luck to all of them. We are not EliteFitness.com. In a Conjugate Method training program, dynamic effort training is typically focused on increasing the At Westside, we use dynamic effort training to improve our rate of force development. I've never really changed anything. Bridges. With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. The next day I called Dr. Kunitz and he said to call my doctor. Needless to say, the routine listed below, is designed to work on each of these lifts. Deadlift: 320kg/705.48lb. I realize that rules are rules but, don't shoot the horse because the jockey was overweight. I slept on the flight down and drifted in and out for the next eight hours, but I was able to watch most of the operation not only mine but both of the other two as well. Youve probably never heard of him, but hes one of the strongest men whos ever lived, and he was a powerlifting god in the early 1980s. Absolute stupidity. the knurling is LOUSY, and some are even slippery for the deadlift. The problem was discovered on Thursday. I weighed 150 pounds back then.Lou: When you moved to Dayton what was your occupation? Although he seldom works them, he has pressed 300lb from behind the neck and military pressed 325lb. if indeed he's been robbed before, then he's pretty tough for sticking in there and coming back. What Powerlifting Tells Us About The Effects Of PEDs. At 49 it was 2006 lbs. I seem to remember Mike Bridges getting stiffed on a squat at the USAPL Nationals in 2004. [/quote] Give me a TEXAS POWER OR OKIE. Deadlift: 369.6kg/814lb. I used to be able to recover from training each area twice a week. on USA SOIL! All who made the world team will still make the world team, all the totals are official. To this day 37 years later, I don't know why I tried to bail out from that bar. When planning ahead for the meet today, I had to ask myself if I was capable of creating conditions in which records could be set and make it known to the lifters who entered the meet today whether the conditions in which they would find would or was not condusive to setting any records. Why is it so hard? Its a shame his feats arent hailed about today. It's unfortunate that an error like this had to happen, but the bar we were using was just fine!! So when we landed I told Mac that I needed to find a place to sleep. There was also another little boy who came in from Tennessee. You might say not bad well let me tell you this, maybe 12 super-heavies have done 630 plus, but Sam, at 275, has out-benched at least half of the twelve. . Good post, ya old fart! NO ONE HAD THE RIGHT BARS!! His form was a model of perfection, but his physical strength was amazing in the squat and bench.He[MCJ1] was doing theBridges Flair before Mike was doing it. He was right. They keep raising the standard. the fault is with USAPL and its referees (IPF ones) and its meet director, who should have KNOWN better than to hold a MEN's NATIONALS and that women's record breaker event WITHOUT THE PROPER BARS. This accident took maybe a second and a half. 1983 Mens Senior Nationals I would think you would have everything ready to go at least a week out. [/quote]The Ivanko bars were not used because they arrived from the manufacturer without center knurlings. Actually the whole meet was against the rules of the USAPL. When they had reattached my finger weeks earlier, they put a long pin through the top of the finger. Squat: 365kg/804.69lb While I was there, in came a man from Texas who got his hand ground up in a meat grinder. this meet director, the ipf (USAPL) refs who inspected the platform and weights, and the USAPL EC members present, tech sec, all of these should be held directly responsible for what was discovered thursday and they did not work to correct. First of all, congratulations on a stellar performance that puts you IMO in the class with Inaba of Japan and other lifters who throw the gauntlet in the face of Father Time. But it will inevitabably follow the same process. At Na- tionals Bridges the bt . so yes, some records were set with tpb. Lou: There were other super stars from England. I was a gymnast in New York where I grew up. They called Mel the king of the bench press. northernhiro Additional comment actions. That makes Booker about 62 percent stronger than Schwarzenegger was in his prime. not screwing up in front of the WORLD. That includes making certain that the equipment is acceptable. His name was Mike Bridges. How is this the USAPL shooting themselves in the foot? I invited several well-known lifters of that time: the great Mike Bridges, Terry Dillard, Dave Waddington, Steve Wilson, and Mark Chaillet. so yes, some records were set with tpb. Mike Bridges Multiple World Champion Weight Lifter Peoria, IL Mike is a World IPF Champion, IPF World Record Holder, 2008 Masters World Champion with 4 Gold Medals, and 2007 World Bench Press Gold Medalist. Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots; DQ: USAPL: 2010-03-05: USA-OH: Con-Cret Raw Challenge: MR-M: 53: Raw: 90 Squat: 405kg/892.87lb Sign up for our newsletter and get new articles sent straight to your inbox weekly. [/quote] it's not just Mike's!) We looked at the numbers in three of the biggest competitions: Raw Unity, USAPLs Raw National Powerlifting Championship (Raw Nationals) and the IPFs Classic Powerlifting World Championships (Classic Worlds). Steve Powell has uploaded video of the first two squat attempts of powerlifting legend and pre-meet favorite, Mike Bridges (198), at the USAPL CON-CRET Raw Challenge at the Arnold Classic. And Don Reinhoudt the SHW world champ. that is bullshit. Today special hand surgeons are in every hospital, but in 1980 the best hand surgeon was at Jewish Hospital in Louisville. After getting out of the Army I started to compete in and around Ohio. I'm fine Jesse! If this is your first visit, be sure to Rank. Just lift it! Well, the bar didn't cooperate. He went back and opened the trunk and brought back two tall, really cold bottles of beer. Then a week after that, Frank Zane and I had a seminar in New Jersey. Let's hope they get confirmed soon. How about a total of 2105 lb at 181lb body weight. Best Lifts: HOWEVER, if you're the meet director and you're running an IPF qualifier with potential world records, YOU are responsible for making sure the bar is good. They don't specifically train to get huge muscles, but they still end up being massive. Why is it so hard? The events draw the best lifters in the sport of raw powerlifting, which means the men dont use assistance gear.4 As previously mentioned, Raw Unity doesnt drug test. Just lift it! He was inducted into the York Barbell Hall of Fame on June 28, 1998. He was born September 4th, 1948 in Duluth, Minnesota. I started training at Bob Matzs gym in Toledo, Ohio, with George Crawford and Milt McKenzie, butwon world titles along with Larry.Larry would drive from Dayton to Toledo for four years using a simple 5-3-1 system. Bench: 260kg/573.2lb Rogers post about changing the frequency of training seems to fit. The bar we used was 45lbs plus the collars. [quote=Travis Werner]I really hope the IPF overlooks this and lets the record stand. For all weight classes, world records in bench press, squat and dead lift are, on average, 7.9, 6.0 and 6.4 percent heavier, respectively, when the competition doesnt test for PEDs. A winner of five world championships and several world record. The meet director did the best he could given the circumstances and the pass given with the equipment presented for inspection. it matters what the rules actuially are!!! I guess better an old fart than an old tu*d! If dan can get his bench together, lookout! Just lift it! He was a tremendous bencher. Powerlifting had one federation, one national champion, Gaynor said. As for everyone saying ivanko bars are shit because they are so whippy you have to remember they were actually designed for weightlifting. [quote=mark roskell]its not the fault of the ipf, but the stuff up of the meet directors!!! I think it'd be more like shooting the jockey because he was wearing the wrong silks lol! Ivanko bars are awfulthey are outrageously whippy and the non-standard knarling makes setting up for the deadlift quite confusing. Mike gave it hus all and was a supporter of the sumo-style deadlift and is one of the first to use it effectively. I heard from a reliable source that a lot of effort was made to remedy the situation but it was what it was. One should not blame the IPF as they did not have any influence or a stake in this meet. For example, 7 sets x 3 reps at a lower percentage (50-60%) of . That's when Bridges competed in the ADFPA (American Drug Free Powerlifting Association). Bridges' squat of 711 pounds, bench of 512 pounds, and total of 1,896 pounds are all new 198 class World Records. Where are my safety guys screaming about that? For example, at a drug-tested meet in 2002, Mike Booker squatted 551 pounds but weighed just 132 pounds. And some new research shows that they help you better activate the muscle, increasing strength.. he did this for 10 years and kept progressing but he's unreal. One time while weighing in Larry was standing on one foot just to bug him. .4kg is way over the allowed variance of weight. It's NOT a 45lb bar. And there were no bench shirts until 1984, so his bench was raw as they say nowadays. The TPB was usewd because it DID have center knurlings. They had time to get another bar!!! Raw Nationals is drug-tested, and the Classic Worlds tests but perhaps not as strictly as the USAPL event. Wow. No excuses! The meet always attracted the very best lifters in the country and 1978's version was no exception.
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mike bridges powerlifter