what to do with liquid from canned coconut milkwhat to do with liquid from canned coconut milk

• April 9, 2023
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Remember how I said coconut's a great dairy substitute? Emulsifiers are chemical additives which cause the fatty and watery layers to stop separating from one another, and if they're in your coconut milk, you'll probably never get that thick creamy layer at the top of the can no matter what you do. Serve right away or chill until ready to serve. Add your powdered sugar and vanilla. Because coconut oil solidifies into coconut cream at room temperature, canned coconut milk generally separates into two distinct layers: liquid water at the bottom and solid white cream at the top. Seriously, it's a major affairthe kind that spans ceviches and curries, noodles and stir-fries. Do you have to invite someone to your wedding because they invited you to theirs? But the American concept of currythe spicy-sweet, thick, creamy, slightly nutty sauce that coats everything from chickpeas and cashews to chicken and potatoestypically involves its fair share of coconut milk. Difference in Calories and Fat The only real nutritional differences between coconut milk and coconut cream are the calorie and fat content. Coconut's flavor goes so well with pretty much anything sweet, including chocolate, vanilla, nuts, and fruit-flavored desserts, so you can't go wrong. So the answer to can you freeze leftover canned coconut milk is yes! Once frozen, pop them out and store in a freezer bag. (6 Alternatives). The first thing that comes to mind with a can of coconut milk might be a curry chicken, and we have two versions, one with Thai flavors and another with Indian. That keeps it in more of a pourable state. It is made from simmering four parts shredded coconut in one part water. Soft, Hawaiian sweet bread, dunked in eggy coconut milk batter with a sprinkling of toasted coconut, is as exciting as breakfast gets, IMO. Mix the ground flaxseed with cup of water and let sit for 5-10 minutes to gel. We like it simmered with red curry paste until thickened and then livened up with lime juice, soy sauce, ginger, honey, and fish sauce in a dipping sauce for dumplings. You can mix coconut cream with water in order to produce coconut milk, if all you have is coconut cream in a can. 31. Not to be confused with coconut water, which comes from the center of young green coconuts, coconut milk is made from grated and pressed brown coconut, much like almond or cashew milks. The discoloration is another sign it might not be too fresh. Pour the coconut milk into ice cube trays and freeze it until you need it. Now, here are a few ways I'm particularly loving right now to use leftover canned coconut milk in your everyday cooking: Rice The standard rice-to-water ratio is 1 cup white rice to 2 cups water. Spicy Coconut Noodles. Whipped cream is a classic way to use canned coconut milk, especially for vegan recipes. Defrosting Meat In Water Without A Bag? 6 Garden Ideas That Will Boost the Value of Your Home. After opening, coconut milk lasts 5 to 10 days, no matter if it's canned coconut milk or its carton counterpart. Chicken, coconut milk, cashews, ginger, and an array of warm Indian flavors make for an incredible meal. Lime Coconut Mug Cake by Kirbie's Cravings. For a rundown on what brands do and don't use BPA, refer here. vegan butternut squash soup topped with seeds. It's affordable, widely available, and dairy free (and vegan). From quick weeknight dinners to indulgent desserts, we hope youll find something worth sharing! How long will coconut milk last in the refrigerator? Dairy free and naturally sweetened using just three simple ingredients! You'll need to let the pudding stand in the fridge overnight to get thick and creamy. If you find that your coconut whipped cream is not thickening up, you can add some tapioca starch to it. Full-fat coconut milk and coconut cream is suitable for thickening a sauce, in baked goods, or frozen treats. Even better, it takes only 30 minutes. It has higher fat content than other types of dairy. When I want a cocktail and need a mixer, coconut milk comes to the rescue. Not a fan of curry paste? To melt your solid coconut milk if you want to mix both layers together, simply put the can into a jug of hot water for a few minutes. If you dont have coconut chips to layer on top, try a sprinkle of herbs. Coconut milk is used in many Asian dishes such as curries, stir-fry sauces, soups, desserts, and drinks. Kick off your St. Patrick's Day celebrations with our shamrock garlands, rainbow balloons, leprechaun traps, and more decoration ideas. Coconut Milk Nutrition Facts. 6.7 milligrams vitamin C (11 percent DV) 1.6 milligrams zinc (11 percent DV) 38.4 micrograms folate (10 percent DV) 1.8 milligrams niacin (9 percent DV) In addition, coconut milk nutrition contains some vitamin E, vitamin K, thiamine, vitamin B6, pantothenic acid, choline and calcium. How much water do you add to coconut cream for milk? Should You Simmer The Spaghetti Sauce Covered Or Uncovered? Give it a shake now and then and it will blend. Your email address will not be published. Make a hair mask by combining 2 tablespoons coconut milk and a teaspoon of honey. Homemade whipped cream! How To Fix Pudding That Didnt Set? Separate coconut cream from coconut liquid in canned coconut milk. Interested to know more? Ive made your sage chicken and mushroim-it was delicious. Then add the slurry to the coconut milk and boil until it reaches your desired consistency. Its the perfect non-dairy substitute for dairy cream and milk for those with food sensitivities or vegans. button button . Open the can of coconut milk and place the firm coconut cream into a bowl of a stand mixer or a mixing bowl to use with an electric hand mixer. Can I add water to coconut cream to make coconut milk? Sugar is known to be pro-inflammatory. If a recipe calls for coconut cream that stuff at the top is what you want! Its rich flavor makes my soups and broths come alive, and my breakfasts indulgent. Whisk together cornmeal, whole wheat flour, baking powder, and salt in a bowl. Beat on low-medium for about 5 minutes. The solid part was at the top quite thick like frozen coconut oil. Never mind lettuce: As long as your pantry is stocked, you can be eating a salad tonight. In fact, once you have our easy master recipe, you can concoct pretty much any flavor your heart desires. Try this peachy rum and coconut frozen blended cocktail. thanks for sharing! 19. Perfect for the warmer weather! Made with just coconut and water, this Thai import . I'll keep on wasting it. Light coconut milk is coconut cream diluted with water. (Video) Recipe With Leftover Chasni-Indian milk sweets- Milk Barfi, (Video) How to use expired Products at home #moneysavingtips #tipsandtricks, (Video) I BLEND JUST 3 INGREDIENTS & MAKE THIS DELICIOUS DESSERT RECIPE | FLUFFY & CREAMY DESSERT RECIPE, (Video) Homemade Rose Gel: How To Make Rose Gel At Home? Don't limit yourself just to brothy soups, either; coconut milk adds depth to pured vegetable soups like this gingery butternut squash soup and chunky soups like minestrone. If you often find yourself with leftover canned coconut milk, this post is for you! Were Courtney and Will, and were so happy youre here. Strawberry Cheesecake Ice Cream. The first thing I notice with spoiled coconut cream is that it has all separated (the fat from the liquid), and it has a sour smell. Canned coconut milk is considered traditional coconut milk and typically has a fat content ranging from 9-15%. Coconut cream is high in healthier saturated fats, which our body is more likely to use as energy and less likely to store as fat. When buying canned coconut milk, make sure to shake the can; if there is no noise of liquid sloshing inside, it's the right choice. Bisphenol-A is absolutely a health concern. Total time: 3 minutes Cook time: 1 minutes Prep time: 2 minutes Yields: 1 serving Number of ingredients: 5 Ingredients: It's so much more than just dairy . But if flavored creamers are more your gig, try this Paleo Snickers Coffee Creamer. Almond milk is much higher calcium (188 mg) and potassium (220 mg), but also higher in sodium (63 g) compared to coconut milk. Add cocoa powder and coconut sugar; beat 1 minute more. Trader Joe's Canned Coconut Milk Reduced-Fat has 70 calories, 7 grams of fat, 1 gram of sugar, and 1 gram of protein in a 1/4 cup serving. Once you open the can, you need to store the coconut milk in a separate container in the fridge. Youll need to let the pudding stand in the fridge overnight to get thick and creamy. Feeling lucky? You'll want to check with your veterinarian before giving your dog coconut, of course. Coconut milk can be frozen, but the liquid may separate. Deck yourself out in green and celebrate everything Irish with our absolute favorite St. Patrick's Day recipes for brunch and dinner. Spinach and Green Lentil Dahl by Vegan Food by Nina. You've probably used coconut milk or cream in Asian cooking, whether in a curry, cake or dessert. Rich and decadent chocolate pudding. She's pretty big into oysters, offal, and most edible things. Thankfully, canned coconut milk is a very common ingredient in plant-based cooking, and can be used in both savory and sweet dishes alike to achieve a decadent, creamy texture! 35. An unopened can will have a shelf-life of two to five years, while an opened can will only last you about a week. Coconut cream is a very thick, fatty liquid made from. 6 Whipped Cream. Coconut Overnight Oats Coconut Creamed Spinach The Best Thai Coconut Soup 1,628 Ratings Once the can is open, transfer any leftovers to a sealed container and use within 4-6 days. 1. Fresh coconut milk is a staple ingredient in Southeast Asia, parts of China and India, and the Caribbean, but here in the States you'll mainly find it canned. Which is healthier coconut milk or coconut cream? Place your brewed coffee in the refrigerator to speed up the cooling process. Recipes. 93 Quick and Easy Dinner Recipes to Make Any Night of the Week. Take these easy steps to ensure the strength of your relationship. Using a spoon, scoop just the solid white creamy part of the coconut milk can into a medium mixing bowl. (Common Rice Pests). And there you have it! Why doesnt all canned coconut milk turn solid? It's not coconut water - just water used to soak the flesh in which then separates due to a drop in the ambient temperature. You can scoop out the solid coconut milk to use in recipes or blend it with the liquid at the bottom. 1. This trick is simple: Chill a can of coconut milk, then scoop out the coconut fat that separates out and solidifies (leaving the watery liquid behind), and whip it just like whipped cream. As coconut milk stands, the rich fat (the coconut cream) naturally rises to the top and the thinner coconut milk sinks. Have you ever opened a can of coconut milk only to find that theres a solidified creamy/waxy layer on top with thick, syrupy water underneath? Once opened, these cartons must be refrigerated and will last for seven to 10 days. Your email address will not be published. Ill blend a can of full-fat coconut milk until well-combined and store in the refrigerator all week, then add a few spoonfuls to my coffee every day. You need just 3 ingredients, and 30 minutes, to whip up a plate of Jamaican bammies, the thick flatbread fritters traditionally served with fried fish or salt fish. It also makes a great base for a coconut clam stew seasoned with ginger and turmeric, or an Indian-style shrimp soup. 1 Open the can of coconut cream and transfer its contents into a freezer-safe container. One ends up opening a whole can and it can be difficult to know what to do with the remainder. Preheat the oven to 400 F (200 C). Whether . Meanwhile, coconut milk is well know as 'miracle liquid' as its various benefits for health and beauty. Cream of coconut milk is made from coconut cream with sugar added. 171 8116 Bailey Via, Roberthaven, GA 58289, Hobby: Lockpicking, LARPing, Lego building, Lapidary, Macrame, Book restoration, Bodybuilding. How do you fix runny coconut whipped cream? Next time you're stocking your kitchen cupboards, don't forget to buy one of our test kitchen's favorite pantry essentials: canned coconut milk. Pour in the brewed coffee and top with your spiced coconut milk. Phew, now that we got the basics covered, lets dive in to all the ways to use canned coconut milk! Look for clumping/streaking of the oil layer too, which means it is probably spoiled. The extraction process is straightforward: Crack open a coconut, use a sharp tool to scrape the white meat into shredded bits, add a little hot water to soften it, and squeeze, almost as if you . Making Coconut Rice is just as easy as making plain steamed rice. Thats the right answer to is today the right day for a coconut milk dessert?, Coconut Milk Quinoa Fruit Salad by Food Faith Fitness. Plus, even if it's just water, I don't like to waste. The Causes of Hair Loss at the CrownPlus, What to Do About It, According to Experts. Introduction: My name is Sen. Ignacio Ratke, I am a adventurous, zealous, outstanding, agreeable, precious, excited, gifted person who loves writing and wants to share my knowledge and understanding with you. Coming together in just 30 minutes, this dish is juicy, healthy, and bursting with tropical coconut flavor. Now looking forward to the creamer and wow those desserts are calling my name. According to Healthline, women ages 19 to 50 should be consuming at least 18 milligrams of iron per day. Powerful immune-boosting abilities and a good source of fiber, vitamins, and minerals make coconut cream a delightfully nourishing base for our superfood snacks. Canned coconut milk is SO perfect to make soups extra creamy, one-pot meals totally comforting, and baked casseroles THAT much better. You can (and should!) Is coconut milk good for high blood pressure? What is the difference between coconut cream and cream of coconut? 11. And that means that I can turn my full-fat coconut milk into caramel sauce, ice cream, or even a delightful bisque whenever I like (recipes for these below!). Once you have opened the can, use a spoon to scoop the contents out. Combine coconut milk with peanuts to make the very popular Thai dipping sauce, satay. So once you have it, what do you actually do with it? 10. Stir well (or blend). Ultimately, six coconut milks had the full, fresh coconut flavor; natural sweetness; and rich, thick consistency required to earn our full recommendation. This Creamy Mushroom Sage Chickenor this Turkey Spinach Artichoke Hashare super comforting one-pot meals, or these Grain Free Leftover Turkey Pot Pies, all using coconut milk in the ingredient lists. 2 Ways to Freeze Coconut Milk Soups and Stews. For the on-the-go breakfaster, or anyone looking for a healthy indulgance, this smoothie recipe lets you enjoy your coffee and your bananas all in one big, frothy glass. Here are a few ideas: We think everyone should have a can or two of full-fat coconut milk in their cupboards! Try coconut milk in the recipes that follow for breakfast and dessert, in rich curries and soups, in cocktails, and as a dairy-free substitute. There's khao soi gai, a northern Thai coconut curry noodle soup and Matsaman curry, which features meaty drumsticks. You can store canned coconut milk in the pantry for months. The texture might not be exactly the same, but it will work. A quarter-cup of coconut milk makes it plenty rich and indulgent without being wildly caloric. Some canned coconut milk contains additives like guar gum to stop this from happening. Best definition I've read to date. Home; About; Shows; Contact Us; Media; bartenders are usually promoted from this position quizlet 0 Comments 0 Likes The ratio for coconut milk from canned coconut cream is: 1 can of coconut cream (5.40 oz) and 2 cups of water. I also love to sprinkle flax seeds and sea salt on my oatmeal, followed by a drizzle of maple syrup. To do this, follow these steps: Fortunately, some specialty dog breeds are mixed to look like puppies throughout their entire livesand they are sure to melt your heart the second you lay your eyes on them. Coconut milk is the basis of most Thai curries. But what exactly is it? 38. Coconut milk beverage is a sweetened drink made from coconut milk and sugar. What can I do with leftover coconut milk liquid? Furthermore, in 100 ml coconut milk contains 54 calories, 4,4g carbohydrates, 1,49 protein, and 15g fat. Coconut water has around 200 mg of potassium and is enjoyed for its lightly sweet, refreshing flavor. Whatever you do, be sure to bake a loaf of soda bread for the tableand end the meal on a sweet note with one of our dessert recipes just right for the holiday. They're both made by blitzing the white meat of a coconut with water until it becomes a thick, creamy liquid. Some people save it but the trouble to go to to save it, or freeze it or dream up some recipe to put it in is more trouble and effort than it's worth for some weird, slightly gooey tasteless liquid. Coconut curry dipping sauce for dumplings. July 26, 2019 by Courtney 3 Comments This content contains affiliate links. In fact, coconut cream is also sold on its own, in a can. Coconut milk aids in the reduction of joint pain and inflammation. Add cauliflower and teaspoon kosher salt and saute another 5 minutes. unsweetened coconut cream - This is the "liquid" for the icing and adds additional coconut flavor. I use Trader Joe's canned coconut cream in my coffee. A 1-tablespoon serving of coconut milk contains 35 calories and 3.5 grams of total fat, while the same serving of coconut cream contains 50 calories and 5 grams of total fat. Coconut Milk: Like nut milks, coconut milk is thin but adds a delicious creamy flavor to cereal. 5 Ways to Use Up Leftover Canned Coconut Milk Rice. Brands Still Using BPA: A popular brand of canned coconut milk found in almost every grocery store, Thai Kitchen, does still use BPA. Its one of the sweetest (and arguably best) forms of this canned coconut 3 ways post! How can I make my house smell like a hotel? Discover easy recipes ranging from soup to coffee creamer to one-pot dinners to desserts, all using inexpensive canned coconut milk! Without advertising income, we can't keep making this site awesome for you. (4 Helpful Tips), Why Are My Eyes Burning After Frying Food? SUMMER BERRYCOCONUT MILK ICE POPS by Tasty Yummies. 1. Layered toasted coconut puddings with red fruit pure and coconut cream. Another tasty option would be to make a coconut-flavored sauce to serve with chicken. This clear fluid can be found in the center of young coconuts and does not contain any of the fat derived from the coconut flesh. Oven-Baked Chicken or Fish: Keep oven-baked poultry and fish juicy by nestling them in a coconut bath. How long will an open can of coconut milk last in the fridge? Beat coconut cream on medium-high for about 3-4 minutes, or until pudding like consistency starts to form (time may vary). After all, everyone is Irish onSt. Patrick's Day. Ill explain more below. Double the recipe if serving a family! Microwave Oats, Granola, Cereal: Add some richness and decadence to these quick morning treats with your leftover coconut milk. Then add the slurry to the coconut milk and boil until it reaches your desired consistency. Coconut milk is available in cans, cartons, jars, and Tetra . But you'll find that can handy for making coconut soup, lentils, and shrimp, too. Chilling overnight is key or the coconut cream won't harden and will likely be too soft to whip. Coconut milk has the liquid consistency of cow's milk and is made from simmering one part shredded coconut in one part water. Try canned chickpeas instead of lentils, or change up the veggies with cauliflower, say. Coconut milk is a type of milk produced by soaking, grinding and squeezing the meat of mature coconuts. Is rich in electrolytes and can prevent fatigue. An ice cube tray is perfect for freezing coconut milk for this use! Too much liquid will result in soupy and creamy cream that doesn't whip. Coconut milk, however, contains fewer calories, less carbohydrates (making it keto-friendly,) and more vitamins and minerals. Its a sweet product thats used for drinks and desserts. What a powerhouse of a recipe. There is canned coconut milk, boxed coconut milk, coconut cream, and coconut wate-Each of these has . Place the coconut cream in the bowl of a stand mixer fitted with the whisk attachment. I mix it all back together and use it as coffee creamer the next morning, whatever is still left over I, begrudgingly, get rid of. Is It Ok For Salmon To Be Pink In The Middle? Adding coconut milk to marinades helps tenderizes meat and infuses it with flavor. kelseytort, Once you have opened the can, use a spoon to scoop the contents out. How To Turn Coconut Milk Into Caramel by Chocolate Covered Katie. Alternatively, open the can and mix it with a stick blender. Save my name, email, and website in this browser for the next time I comment. For an extra rich drink, you can skim the coconut cream off the top of the can and use just that (chill the can first, if you like, to make it easy to take off the cream). Why? Using clean hands, mix the coconut and water together, squeezing the . You simply add the coconut milk in with the water, salt, and a pinch of sugar. Technically speaking, "curry" is so broad a term as to be virtually meaningless, and I certainly mentioned several in the seafood section above. Many traditional curries and Thai soups call for canned coconut milk, and it can also be used in baked goods. Or change tacks entirely and boil it up with sweetened condensed milk, butter, and a pinch of salt for a sticky-sweet sauce perfect for drizzlingall over grilled pineapple, or pretty much any dessert you please. Canned coconut milk is naturally dairy free and has a range of uses. Rich in healthy fats, which help to balance blood sugar levels, reduce inflammation, fuel the nervous system and provide us with energy. Coconut cream has a short shelf life once opened, so refrigerate and use within 5 days, or freeze for up to 2 months. Hi Courtney, My Favorite Banana Berry Crunch Baked Oatmeal! Is there a difference between coconut milk and coconut cream? And if pumpkin spice is more your jam during those cool, fall mornings, this pumpkin spice lattes is just the ticket. Its medium-chain fats are easy for us to digest and use. These five trees provide shade and foliage more quickly than other varieties. I mix the liquid with the cream BEFORE putting it in the refrigerator. 1. 2 Another great alternative, if you will only be using it in small quantities, is to transfer it into an ice cube tray. If a recipe calls for full-fat coconut milk, Ill usually blend the cream and the liquid together so its the same consistency as heavy cream. Coconut Cream Canned. Use it to water some plants? You keep on drinking it. Maybe you have a small apartment or just want a canine companion that you can easily carry along with you anywhere you go. Some brands also offer canned coconut cream, which is basically the same thing as full-fat coconut milk. If you bought full-fat coconut milk, it will usually always be solid. Is coconut milk good for high blood pressure? From high ponytails to poor nutrition, here's what causes thinning and breakage on this part of the scalp. Seafood loves all things coconut milk. Coconut milk is a creamy liquid thats made by grating fresh coconut, cooking it with water, and then straining the liquid. These Are the 10 Things Happy Couples Regularly Do Together, Experts Say. Often, if the can doesn't contain stabilizers, the milk will separate into two layers: a thin, watery milk topped with dense cream. Im not lactose intolerant or vegan, but since I dont keep cream around all that often, coconut cream (the fatty part of the milk that separates from the liquid when chilled) makes for a great substitute for whipping cream when I need it. Unsubscribe at any time. You've separated out the fat and what you have left is just vaguely coconutty water, maybe with some stabilizers or thickeners. 15 easy weeknight meals to make with the ingredients you have on hand. Save If you're craving coconut cake (and who isnt) but don't have time for a full-on production, this mug cake, with the classic coconut lime flavor combo, will make you happy. Niki Achitoff-Gray is the former editor-in-chief at Serious Eats and a graduate of the Institute of Culinary Education. Honestly? What do you eat for breakfast ielts speaking? I mix the liquid with the cream BEFORE putting it in the refrigerator. You can skim off the cream if you like and use it to saute curry paste before making a curry (with the rest of the can) or make recipes like Coconut Whipped Cream. Once you've stocked your pantry with a few key ingredients, it's easy to make homemade happen, even at the last minute. 13. One 1 tablespoon (15g) of coconut milk provides 29.6 calories, 0.3g protein, 0.4g carbohydrates, and 3.2g fat. Shampoo it out. Subscribe to our email list, and never miss a single Recipe, Tip Guide, or Newsletter! For this reason, I usually only freeze coconut milk for use in smoothies, where it will be blended up. Try coconut milk as a poaching liquid for cod la nagefish simmered in coconut milk with lemongrass, lime, cilantro, and fish sauce. Subscribe and get our best recipes in your inbox! Dump it. Fresh coconut milk is a staple ingredient in Southeast Asia, parts of China and India, and the Caribbean, but here in the States you'll mainly find it canned. You dont need every single seasoning listed here to make this lovely dahl (legume curry) but consider each one you do add curry powder, fresh ginger, cumin seeds, turmeric, and garam masala to be a way to heighten and deepen its taste. We can help, with 21 homemade snack ideas for everything from Goldfish crackers to chocolate-dipped peanut butter balls. This workhorse kitchen appliance will look good as new if you follow these expert-approved steps. You needs the alcohols? But Im including it here as a healthy dessert option, because the combination of soft, crumbly quinoa, juicy summer fruits, honey, lime, and coconut milk all sounds pretty sweet and satisfying to me. For example, instead of using curry powder in your chicken noodle soup, try adding oregano, cumin, or cinnamon powder. I love how well coconut milk works in bisques, giving them richness and added flavor (try swapping it in the next time you make a bisque with seafood!). And prepare your family for all the incredible smells that will permeate your home as this dish simmers for hours. You can use cornstarch or all-purpose flour as a thickening agent. Homemade Coconut Milk Ice Cream by Mama's Weeds. The standard rice-to-water ratio is 1 cup white rice to 2 cups water. Dissolve some cornstarch or cornflour in a bowl with cold water to make a slurry. Everything from frozen treats to brownies to balls. If the closest you've come to a can of coconut milk is a takeout container of Thai chicken curry, you're missing outit's responsible for a wealth of flavorful dishes that range from sweet, rich ice creams to spicy dips and soothing soups. Leave the coconut milk liquid in the can and save it for another recipe. This is completely normal and your coconut milk is still safe to use! Can I add water to coconut cream to make coconut milk? You may want a forever puppy if you are used to smaller animals. Which is healthier almond or coconut milk? Once the coconut milk has frozen, transfer the cubes into a freezer bag for easy storage. Recipes to try: Coconut Rice Pudding. Once paired with a little sugar, coconut milk is transformed from a savory ingredient into a powerful addition in your favorite dessert. I'm talking layered puddings, coconut custard pie, and saucy coconut-enhanced islas flotantes. Men, on the other hand, ages 19 to 99 only need eight milligrams per day. ), it has a rich, mildly sweet flavor and creamy texture that's remarkably similar to dairy milks. Absolutely! Coconut milks creamy and refreshing texture makes it a perfect fit for beverages and smoothies, like this Tropical Mint Smoothie or Orange Julius recipe. It's no secret that oatmeal in the morning can give you that much needed boost to power through a busy work day.

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