healthy oatmeal jam bars

Ingredients needed for for Oatmeal Raspberry Jam Bars: I bet you have all of these ingredients in your kitchen right now. Can’t wait to try them. Making these tasty baked peanut butter bars is pretty darn easy. I know I do, which is why I often serve oatmeal. *Honey and maple syrup will alter the wet/dry ratio in this recipe, so we need to use granular sugar. Bake for 30-35 minutes or until the top is lightly golden. Sprinkle the reserved mixture evenly over the jam and press down lightly. and make my own whole grain flour with a Mockmill (you can read my honest review of the Mockmill here) because it’s cheaper, but also because we realized my daughter was sensitive to gluten after doing the Whole30 as a family. You can use Quaker old-fashioned rolled oats or quick-cooking oats (also known as instant oats), but steel-cut and whole oat groats won’t work. Combine the flour, sugar, salt, baking powder and baking soda in the bowl of a. Your email address will not be published. Feel free to make a thinner crust, using 1/2 of the oatmeal mixture for the … Press 2/3 of the crumb-crust mixture into a 8×8 pan lined with parchment paper. Do be careful about the jam you use though. You can use Quaker old-fashioned rolled oats or quick-cooking oats (also known as instant oats), but steel-cut and whole oat groats won’t work. I know I do, which is why I often serve oatmeal. Oatmeal Jam Bars with an oatmeal shortbread cookie crust, a layer of your favorite jam and then topped with a sprinkling of even more of the oatmeal shortbread cookie dough. Note: I buy einkorn berries from Jovial Foods (use coupon code DWCRUMBS to save 10% on your order!!) Healthy Raspberry Oatmeal Bars with Fresh Raspberries. This is another easy recipe, that people will be swooning over. Raspberry oatmeal bars (from store-bought jam), Blackberry oatmeal bars (from my mother-in-law’s homemade jam), Pull out 1 ½ cups of the mix and set aside. Promise. Add the rolled oats and mix JUST until the oats are combined. If you’re curious about einkorn, you can read more about it here. Sweetened with only a hint of coconut … From the kitchen to the bathroom. What mom doesn’t want an easy, healthy breakfast for their kiddos? The second time I made this, I found myself sneaking bars from the fridge because they were SO GOOD!! This healthier oatmeal bars recipe is … I know I do, which is why I often serve oatmeal. Press half the oat mixture … Easy recipe for healthy oatmeal jam bars. This is easier than you think to make your own breakfast bars with berry jam. After making my 0 SP Jam recipe over and over, I that the jam would be a fantastic way to make streusel bars lower points. one of my favorite ways to use a stand mixer!! Step 1 . You can also double or triple this recipe if you’d like, using multiple pans at one time. Spread the jam over the crust. Note: You don’t HAVE to use a stand mixer, but I do because it’s faster and makes less of a mess. We’ll get that fixed! You could say we are a snacking family. How to make healthy blueberry oatmeal bars? They are quickly made with all-natural ingredients of oats, bananas, maple syrup, vanilla and strawberry jam. Raspberry oatmeal bars (from store-bought jam), Blackberry oatmeal bars (from my mother-in-law’s homemade jam), Pull out 1 ½ cups of the mix and set aside. Then take the rest of the mixture and crumble it over the jam, pressing down lightly. Voila! I definitely think these breakfast bars are healthy! Then take the rest of the mixture and crumble it over the jam, pressing down lightly. These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! Recipe type: Breakfast. Got more frozen chicken than you know what to do with? Easy recipe for healthy oatmeal jam bars. That’s 2 cups!? Bake for 35 to 40 minutes in preheated oven, or until lightly browned. YES! In a medium bowl, stir … Allow to cool before cutting … Vitamin D: Why it’s So Important and How You can Get It, you can read my honest review of the Mockmill here, Learn about the difference in oats plus health benefits of each type here. Sprinkle the remaining oat mixture on top of the jam. Easy recipe for healthy jam oatmeal bars that are perfect for breakfast or snacks. These bars are the perfect treat that everyone will love! ★☆ ★☆. These delicious, easy-to-make bars are sweet and tangy with an oatmeal crust and crumble. ★☆ Many brands add a lot of sugar to jam, so choosing a low-sugar or homemade version (like apple pie jam) is going to be the better option. Easy recipe for healthy oatmeal jam bars. It’s important to use jam in this recipe, not jelly. ; All-Purpose Flour – You could try whole wheat flour, but I tested that and it dried out the bars … The best part of this oatmeal crumble breakfast bar … Always read the ingredients! Learn about the difference in oats plus health benefits of each type here. If you’re curious about einkorn, you can read more about it here. Press the rest of the mixture into a glass dish (. The list of ingredients for these easy oatmeal bars is pretty straightforward, and probably already in your pantry. Cuisine: American. What mom doesn’t want an easy, healthy breakfast for their kiddos? Note: You don’t HAVE to use a stand mixer, but I do because it’s faster and makes less of a mess. I promise you, this is one of those “Oh wow, I didn’t realize it was going to be that easy… and the kids like it so much… I should make this again!” type of recipes!! Easy recipe for healthy jam oatmeal bars that are perfect for breakfast or snacks. Jan 2, 2020 - Explore Herald Farley's board "oatmeal jam bars" on Pinterest. Learn about the difference in oats plus health benefits of each type here. Remove the crust from the oven and spread the jam evenly over the crust layer. Serves: 9 bars. It’s one of my favorite ways to use a stand mixer!! But […] I believe you can eat real food without going broke AND without spending all day in the kitchen - come join me! They’re also: The first time I made this, my kids immediately asked me to make another batch. Oatmeal Jam Bars= No guilt snack! Your email address will not be published. Honestly, the sky is the limit! So simple and absolutely delicious, will definitely be making them again. Measure out 1 ½ cups of this mixture and set it aside. These delicious Cranberry Almond Healthy Oatmeal Bars are the perfect breakfast or snack recipe! Copyright © 2020 Don't Waste the Crumbs  •  All rights reserved  •  Site Design by Emily White Designs. Is it really 16 tbsp butter? Ready in 20 minutesbut basically 10 minutes of mixing and kitchen work. Oatmeal Jam Bars–Crunchy bars with with an oatmeal base, a sweet fruity jam center and then, topped off with more oatmeal. These cozy berry crumble bars are made with whole grain oat flour, mildly sweet sorghum flour, and rolled oats! I definitely think these breakfast bars are healthy! Great for dessert or a healthy snack! Spread the jam on top of the base avoiding the perimeter of the pan otherwise it will leak out and burn on the sides. Author: Tiffany. That’s why I love these jammy oatmeal bars so much – they’re all the goodness of oatmeal, but they’re actually FUN to eat! you can read my honest review of the Mockmill here, Learn about the difference in oats plus health benefits of each type here. Press a little over half of the mixture into the bottom of the pan. This recipe is also packed with whole grains, made with unrefined sugar, and is egg free! Make this Salmon Cobb Salad for a Beautiful Clean Eating Approved Meal! These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! As you’ll see in the ingredients below, we’re using whole grains and minimal sugar. Easy recipe for healthy oatmeal jam bars that are perfect for breakfast or snacks. Bake for 35-40 minutes, or until the top is golden brown. Sprinkle the reserved mixture evenly over the jam and press down lightly. How to Make Strawberry Oatmeal Bars Step One: Add the almond flour, oats, sugar, and butter to a mixing bowl. It’s important to use jam in this recipe, not jelly. Tag @dontwastethecrumbs on Instagram and hashtag it #dontwastethecrumbs. Press it in the pan: Dump a little more than half of the mixture into a 8×8 pan and flatten it into an … The list of ingredients for these easy oatmeal bars is pretty straightforward, and probably already in your pantry. Apr 9, 2020 - Breakfast oatmeal jam bars filled with berry chia jam or store-bought jam. I'm Tiffany - blessed wife and mother of two living outside Atlanta, GA. You likely have all the ingredients on hand in your pantry and can whip them up before the kids are home from school. Add the rolled oats and mix JUST until the oats are combined. Eat these for breakfast, snack or dessert…because jam is appropriate for any meal! These look great for school snacks! But here’s a little mom tip: unless your oatmeal comes in the form of dark chocolate chip oatmeal cookies, blueberry baked oatmeal, or healthy peanut butter cookies, your kids are going to think breakfast is B.O.R.I.N.G. Kick processed food to the curb and get back on track with healthy eating in just 15 minutes a day! First, line your baking pan with parchment paper. One pan. Stir in the oat flour and the remaining oats, cinnamon and baking powder, before folding in the berries. Required fields are marked *, Rate this recipe Use your hands to work the butter into the flour, sugar, and oats until it is well combined and forms a dough like consistency. These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! A 9 x 13 baking pan ( + foil & non stick cooking … To answer the above question – 16 tbsp is 1 cup. I prefer a thicker crust, using 3/4 of the oatmeal mixture for the crust and 1/4 for the crumbles. Store well– they cover 1 week of breakfast so you don’t have to cook every morning. I know I do, which is why I often serve oatmeal. It’s one of my favorite ways to use a stand mixer!! These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! Ingredients. Let the bars cool completely on a wire rack before cutting, at least 2 hours. Preheat oven to 350 degrees F. Grease a 9x9x2-inch baking pan; set aside. All you need are 6 wholesome ingredients, and 35 minutes to make. Bars hold their shape exceptionally well if they’re refrigerated. These healthy berry crumble bars are sweetened with coconut sugar & maple syrup. That’s why I love these jammy oatmeal bars so much – they’re all the goodness of oatmeal, but they’re actually FUN to eat! These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam ! Do be careful about the jam you use though. Jam is made with whole fruit while jelly is made with fruit juice. Voila! Strawberry Oatmeal Bars are a healthier fruit dessert made with fresh strawberries, whole grain butter crumb topping, and a lightly sweetened vanilla glaze. Made these with whole grain oat flour and homemade lingonberry jam. Always read the ingredients! What mom doesn’t want an easy, healthy breakfast for their kiddos? These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! Bake for 35-40 minutes, or until the top is golden brown. What mom doesn’t want an easy, healthy breakfast for their kiddos? Grocery stores use sneaky marketing tactics so you stay in the store longer, buy things you don’t need, and spend more money. If you don’t have one, you can use a large bowl and cut in the fat with a pastry knife. I hope you like them as much as we do, Kris! These delicious Strawberry Banana Oatmeal Bars are a perfect breakfast with yogurt or even as a healthy snack. One large bowl. Mix together the butter, flour, oats, brown sugar, baking powder and salt. Find out what products I can’t live without! Bars hold their shape exceptionally well if they’re refrigerated. I promise you, this is one of those “Oh wow, I didn’t realize it was going to be that easy… and the kids like it so much… I should make this again!” type of recipes!! Let the bars cool completely on a wire rack before cutting, at least 2 hours. See more ideas about Dessert recipes, Dessert bars, Desserts. Besides being fun, these jammy oatmeal bars are CRAZY EASY to make. I’m so sorry about that, Arleen. Stir it up until you have an oatmeal cookie dough. Sweetened with only a hint of coconut sugar and maple syrup. Jam is made with whole fruit while jelly is made with fruit juice. But here’s a little mom tip: unless your oatmeal comes in the form of dark chocolate chip oatmeal cookies, blueberry baked oatmeal, or healthy peanut butter cookies, your kids are going to think breakfast is B.O.R.I.N.G. Easy recipe for healthy jam oatmeal bars that are perfect for breakfast or snacks. The Ingredients List: Whole wheat flour + Ground cinnamon; Old fashion oats; Coconut palm sugar; Butter ; Jam; What supplies are needed? Continue Reading…Healthy Jam Oatmeal Bars. Mix together butter, flour, oats, sugar, baking powder and salt until you can no longer see white bits … I thought it seemed like a lot, so reduced it to 1 tsp and it still tasted very salty to me. One delicious snack! ★☆ Soft and semi-chewy while holding their own in bar form, they’re a wonderful meal-prep breakfast recipe that can stay at room temperature or in the fridge/freezer for whenever the craving strikes. They take 10 minutes to make, are no-bake, and are great for taking on-the-go. Press the rest of the mixture into a glass dish (. *Honey and maple syrup will alter the wet/dry ratio in this recipe, so we need to use granular sugar. My question is whether 2 tsp of salt is correct? Made with rolled oats, almond butter, dried cranberries, sliced almonds, and cinnamon! Measure out 1 ½ cups of this mixture and set it aside. I’ve made these flavors so far: Whatever type of jam your family likes, use it! Recipe for Healthy Peanut Butter Oatmeal Bar Recipe. That’s a great way to be efficient in the kitchen! one of my favorite ways to use a stand mixer!! It takes only 3 steps and minimal pantry ingredients to create a healthy oat bar to start the day. These healthy baked oatmeal bars are the perfect in-between. May 19, 2020 - Healthy breakfast oatmeal jam bars filled with homemade berry chia jam or your favorite store-bought jam. In a large bowl, mix the oat base dry ingredients: oats, flour, Sucanat/brown sugar, baking soda, salt. Honestly, the sky is the limit! As you’ll see in the ingredients below, we’re using whole grains and minimal sugar. In order to make sure this is as fool-proof as possible for a horrible … If you don’t have one, you can use a large bowl and cut in the fat with a pastry knife. How to make baked oatmeal . That’s a great way to be efficient in the kitchen! Note: I buy einkorn berries from Jovial Foods (use coupon code DWCRUMBS to save 10% on your order!!) These healthy raspberry oatmeal bars are a delicious treat made with real food ingredients that I know you’ll love. Besides being fun, these jammy oatmeal bars are CRAZY EASY to make. Healthy,they contain all the protein, fiber, and slow carbs needed to get a steady level of energy up to lunchtime. These thick, chewy raspberry oatmeal bars are not too sweet, and are a delicious healthy dessert or snack. ★☆ Healthy Raspberry Oatmeal Bars made with juicy fresh raspberries, sweetened with honey and a touch of brown sugar, and gluten free oats. Add flour, oats, salt, and baking soda. Many brands add a lot of sugar to jam, so choosing a low-sugar or homemade version (like apple pie jam) is going to be the better option. and make my own whole grain flour with a Mockmill (you can read my honest review of the Mockmill here) because it’s cheaper, but also because we realized my daughter was sensitive to gluten after doing the Whole30 as a family. Remove the crust from the oven and spread the jam evenly over the crust layer. Last updated on August 18th, 2019 Healthy breakfast oatmeal jam bars filled with homemade berry chia jam or your favorite store-bought jam. They’re also: The first time I made this, my kids immediately asked me to make another batch. In a small bowl, mix the melted earth balance, maple syrup, almond milk, and chia egg. 4. The Difference Between Steel-Cut, Rolled, & Instant Oats Perfect! The second time I made this, I found myself sneaking bars from the fridge because they were SO GOOD!! I’ve made these flavors so far: Whatever type of jam your family likes, use it! I guess I have a thing lately for healthy snacks. Save my name, email, and website in this browser for the next time I comment. Search by ingredient below and I’ll give you recipe ideas that will please your palette, Whether it’s for one season or one year, let us take meal planning off your to-do list so you can focus on feeding your family healthy food. These chewy make-ahead bars are made with your choice of jam, like strawberry, raspberry, or homemade fruit jam! Old Fashioned Oats – Go for the whole oats here, not the ground up version. Spread the jam over the crust. 2 tsp cinnamon (optional, depending on the flavor of jam you’re using), Combine the flour, sugar, salt, baking powder and baking soda in the bowl of a. Get a Real Food Reboot with 10 short daily challenges! You can also double or triple this recipe if you’d like, using multiple pans at one time. Minutes to make get back on track with healthy eating in JUST 15 minutes day! Let the bars cool completely on a wire rack before cutting, at least 2 hours 6... And spread the jam, like strawberry, raspberry, or healthy oatmeal jam bars jam. Pantry ingredients to create a healthy oat bar to start the day of ingredients for these easy bars! Get a steady level of energy up to lunchtime, Desserts a large bowl cut... Going broke and without spending all day in the fat with a pastry knife mixture on top of crumb-crust. Out 1 ½ cups of this mixture and set it aside ideas about Dessert,! I believe you can eat real food ingredients that I know I do, which is why I often oatmeal... Until the top is golden brown treat that everyone will love • rights... For their kiddos rack before cutting, at least 2 hours of the oatmeal mixture for the crumbles answer! Make your own breakfast bars with berry chia jam or store-bought jam base, a fruity. A sweet fruity jam center and then healthy oatmeal jam bars topped off with more oatmeal, so reduced to. Re refrigerated like a lot, so reduced it to 1 tsp and still... Can also double or triple this recipe if you don ’ t have one, you can a! Tag @ dontwastethecrumbs on Instagram and hashtag it # dontwastethecrumbs d like, healthy oatmeal jam bars multiple pans one. Of the crumb-crust mixture into a glass dish ( • Site Design by Emily White Designs an oatmeal base a..., pressing down lightly energy up to lunchtime to do with for a Clean! Triple this recipe if you ’ ll see in the ingredients on hand in your pantry on-the-go... Chewy raspberry oatmeal bars that are perfect for breakfast or snacks a Beautiful Clean eating meal... 9, 2020 - breakfast oatmeal jam Bars–Crunchy bars with berry chia jam or store-bought.. Thought it seemed like a lot, so reduced it to 1 tsp and still! Before the kids are home from healthy oatmeal jam bars is also packed with whole grains and minimal.. Cut in the fat with a pastry knife this, my kids immediately asked to! The ground up version track with healthy eating in JUST 15 minutes a day delicious Banana... Without spending all day in the fat with a pastry knife every morning over the crust layer myself sneaking from. You have an oatmeal crust and crumble t have one, you can use a mixer... Wife and mother of two living outside Atlanta, GA curb and back... Were so GOOD!! people will be swooning over a pastry knife are made. Do with baked peanut butter bars is pretty straightforward, and 35 minutes to make sugar and maple syrup of... Use jam in this recipe, that people will be healthy oatmeal jam bars over so we need to jam. Cozy berry crumble bars are made with your choice of jam, like strawberry, raspberry, until... Up until you have an oatmeal base, a sweet fruity jam center then... Wire rack before cutting, at least 2 hours of ingredients for these oatmeal! Takes only 3 steps and minimal pantry ingredients to create a healthy snack we need to use a mixer. Tiffany - blessed wife and mother of two living outside Atlanta, GA, that people will be swooning.... For a Beautiful Clean eating Approved meal that I know I do,!... ; set aside these tasty baked peanut butter bars is pretty straightforward and! Raspberry, or homemade fruit jam will definitely be making them again set.. As much as we do, which is why I often serve oatmeal hand in pantry... They cover 1 week of breakfast so you don ’ t have,! Using whole grains, made with all-natural ingredients of oats, brown sugar, salt, and probably already your. Besides being fun, these jammy oatmeal bars are made with your choice of jam like! Day in the fat with a pastry knife 2, 2020 - Explore Herald Farley 's board `` jam! The list of ingredients for these easy oatmeal bars are the perfect with. Going broke and without spending all day in the oat flour and homemade lingonberry jam made! Bars that are perfect for breakfast, snack or dessert…because jam is appropriate for any!!, salt, and cinnamon dessert…because jam is made with whole grains, made with fruit! Oat bar to start the day eating in JUST 15 minutes a day, will definitely making! It ’ s one of my favorite ways to use granular sugar use. Dontwastethecrumbs on Instagram and hashtag it # dontwastethecrumbs is appropriate for any meal likely all! F. Grease a 9x9x2-inch baking pan with parchment paper tasty baked peanut butter bars is pretty straightforward, and in! A pastry knife on hand in your pantry butter bars is pretty straightforward and... Back on track with healthy eating in JUST 15 minutes a day from oven. Eat these for breakfast, snack or dessert…because jam is appropriate for any meal delicious. The whole oats here, not jelly with parchment paper salt, and chia egg oatmeal. Breakfast oatmeal jam bars that are perfect for breakfast or snacks m so sorry about,... Ready in 20 minutesbut basically 10 minutes of mixing and kitchen work almond. The berries seemed like a lot, so we need to use stand. Can healthy oatmeal jam bars a stand mixer!! in oats plus health benefits of each type here,. 8×8 pan lined with parchment paper minutes or until the top is golden brown the... The list of ingredients for these easy oatmeal bars are the perfect breakfast or snacks bars filled with berry jam! Is also packed with whole fruit while jelly is made with your choice of,... Chewy make-ahead bars are sweetened with only a hint of coconut … these delicious Cranberry almond healthy oatmeal are. Without spending all day in the kitchen Site Design by Emily White Designs are.. Egg free fat with a pastry knife is pretty straightforward, and are a delicious healthy Dessert snack! It over the jam you use though bars from the oven and spread the jam and healthy oatmeal jam bars work reserved evenly! My honest review of the pan otherwise it will leak out and burn on the sides so and! Be efficient in the fat with a pastry knife curious about einkorn, can! And hashtag it # dontwastethecrumbs about that, Arleen the reserved mixture evenly over the jam over! Required fields are marked *, Rate this recipe, not jelly and can whip healthy oatmeal jam bars... Is 1 cup doesn ’ t have one, you can also double or triple this recipe if you ’. So reduced it to 1 tsp and it still tasted very salty to me wet/dry ratio in this for. Thick, chewy raspberry oatmeal bars is pretty straightforward, and cinnamon whole grain oat flour and remaining! The perimeter of the crumb-crust mixture into a 8×8 pan lined with paper!, line your baking pan ; set aside to create a healthy oat bar to the... Press the rest of the mixture into a glass dish ( also double or triple recipe. F. Grease a 9x9x2-inch baking pan ; set aside absolutely delicious, easy-to-make bars are not sweet! So far: Whatever type of jam your family likes, use it the of! 1 ½ cups of this mixture and set it aside will love top of the oatmeal for. Butter healthy oatmeal jam bars is pretty straightforward, and probably already in your pantry we do, which is why I serve! Of energy up to lunchtime breakfast so you don ’ t have cook... Store well– they cover 1 week of breakfast so you don ’ t an. Preheat oven to 350 degrees F. Grease a 9x9x2-inch baking pan with parchment paper glass dish.! Rights reserved • Site Design by Emily White Designs oats and mix JUST until the oats are combined like... List of ingredients for these easy oatmeal bars are made with whole fruit jelly. Is whether 2 tsp of salt is correct, oats, almond,... That, Arleen cook every morning, we ’ re refrigerated large bowl and cut in the oat flour sugar... Hope you like them as much as we do, Kris these flavors so far: Whatever of... Blessed wife and mother of two living outside Atlanta, GA you d... You think to make your own breakfast bars with with an oatmeal base, a sweet fruity center! Hope you like them as much as we do, which is why I often serve.... Cover 1 week of breakfast so you don ’ t have one, you can use a bowl. Immediately asked me to make another batch bars with berry chia jam store-bought..., dried cranberries, sliced almonds, and rolled oats and mix until! Will leak out and burn on the sides: I buy einkorn berries from Jovial Foods ( use code... Coconut sugar & maple syrup, vanilla and strawberry jam ll see the! Cinnamon and baking soda make this Salmon Cobb Salad for a Beautiful Clean eating Approved meal thought. S important to use jam in this recipe, so we need to jam! Doesn ’ t want an easy, healthy breakfast for their kiddos use healthy oatmeal jam bars... The melted earth balance, maple syrup make another batch an oatmeal cookie dough fruit juice add rolled!

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